Tuesday, 2 February 2010
Surprisingly there was still ice in the shallow end and we were discouraged from swimming lengths -a quick dive in felt magical .. so did swimming to the other side and back - the sauna seamed miles away though :) luckily the air temperature was relatively mild and yet I made sure to take a brisk walk down the side of the pool, along the cubicles and past the fountain so to get warmed up ... in time to jump in again ....which makes perfect sense ... does it not?! :)
David after his swim and before is daily ritual of taking the water temperature
Alison looking rather refreshed after her second dip
in contrast, "Hoody man" Jonathan before his workout...
... and getting fit before his swim