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Friday, 27 November 2009

The heat is on again


After a morning of "luke warm" sauna which doesn't do much for the body other than keeping it cold :) we got it back in "roasting mood" today! How fab was that!

Nothing better than going back in for a dip (or a 2 widths swim which is what I do) after having been cooked in the sauna :)

Chris is clearly enjoying it!


Even (other) Chris managed to warm up after having swam 10 lengths at 7.7 Celsius

Contrasting styles of tackling the cold water

Malcolm surrounded by leaves

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